Nutrition comparison

1/4 Chicken De-Lite With White Meat vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

1/4 Chicken De-Lite With White Meat is lowest in calories, while #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea gives the most protein.

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Lowest calories
1/4 Chicken De-Lite With White Meat
360 kcal
Highest protein
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
44 g protein
Lowest carbs
1/4 Chicken De-Lite With White Meat
23 g carbs
Lowest sodium
1/4 Chicken De-Lite With White Meat
980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
1/4 Chicken De-Lite With White MeatOn the Lite Side360 kcal43 g23 g11 g5 g980 mg
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals910 kcal44 g100 g37 g7 g2,000 mg

Which should you choose?

Choose 1/4 Chicken De-Lite With White Meat if your priority is keeping calories lower. It has 360 calories per serving.

Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if you want the most protein. It has 44g protein per serving.

If sodium matters, 1/4 Chicken De-Lite With White Meat is the lighter sodium pick at 980mg.

Compare as a meal

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.

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