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Last updated: Aug 9, 2026

Bill Miller Bar-B-Q

4 Pc Chicken Tenders, Gravy, Fries, Roll

Fried ChickenPopular

Bill Miller Bar-B-Q 4 Pc Chicken Tenders, Gravy, Fries, Roll is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,410 calories, 64g protein, 139g carbs, and 69.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,410

Calories

Per serving

64 g

Protein

139 g

Carbs

69.5 g

Fat

Nutrition Facts

Amount per serving

Calories1,410 kcal

% Daily Value*

Total Fat 69.5 g89%

Saturated Fat 22.5 g113%

Trans Fat 11.2 g—

Cholesterol 165 mg55%

Sodium 3,260 mg142%

Total Carbohydrate 139 g51%

Dietary Fiber 5 g18%

Total Sugars 6 g—

Protein 64 g128%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,410

kcal

Protein64 g (18%)

Carbs139 g (39%)

Fat69.5 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate353 min walk

About 141 minutes of running for these calories.

Key Nutrients

Protein 64 g128%

Fiber 5 g18%

Sodium 3,260 mg142%

Sugars 6 g—

Saturated Fat 22.5 g113%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 64g protein and 1,410 calories.No

Lower carb139g carbs per serving.No

Low fat69.5g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium3,260mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

4 Pc Chicken Tenders, Gravy, Fries, Roll has 500 more calories than #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea and 20g more protein. Compare

4 Pc Chicken Tenders, Gravy, Fries, Roll has 136 more calories than #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 and the same amount of protein. Compare

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea910 kcal · 44 g protein#10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 41,274 kcal · 64 g protein#11 Chicken Fried Steak. Gravy, Gb, Mp ,Roll, Lg Unsweet Tea1,025 kcal · 35 g protein#2 3 Breasts, Fries, Lg Unsweet Tea1,435 kcal · 92 g protein#2 L, W, T, Fries, Lg Unsweet Tea1,225 kcal · 68 g protein#3 BBQ Chicken (White), Pb, Hb, Cs, 2 oz Sauce, Roll, P&O, Lg Unsweet Tea1,010 kcal · 56 g protein

Compare with #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

4 Pc Chicken Tenders, Gravy, Fries, Roll Compared With Nearby Items

Bill Miller Bar-B-Q 4 Pc Chicken Tenders, Gravy, Fries, Roll is listed in the Fried Chicken category with 1,410 calories, 64g protein, 139g carbs, and 69.5g fat per serving.

Data Source and Methodology

Nutrition values for 4 Pc Chicken Tenders, Gravy, Fries, Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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