4 Pc Chicken Tenders, Gravy, Fries, Roll vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea is lowest in calories, while 4 Pc Chicken Tenders, Gravy, Fries, Roll gives the most protein.

Lowest calories

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

910 kcal

Highest protein

4 Pc Chicken Tenders, Gravy, Fries, Roll

64 g protein

Lowest carbs

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

100 g carbs

Lowest sodium

#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

2,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
4 Pc Chicken Tenders, Gravy, Fries, RollFried Chicken	1,410 kcal	64 g	139 g	69.5 g	5 g	3,260 mg
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals	910 kcal	44 g	100 g	37 g	7 g	2,000 mg

Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if your priority is keeping calories lower. It has 910 calories per serving.

Choose 4 Pc Chicken Tenders, Gravy, Fries, Roll if you want the most protein. It has 64g protein per serving.

If sodium matters, #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea is the lighter sodium pick at 2,000mg.

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.