Last updated: Aug 9, 2026
Bill Miller Bar-B-Q

Baked Potato with Baker Backup & Soup

On the Lite SidePopular

Bill Miller Bar-B-Q Baked Potato with Baker Backup & Soup is fat-leaning, with about 53% of macro calories from fat. Each serving has 780 calories, 45g protein, 49g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
780
Calories
Per serving
45 g
Protein
49 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories780 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 19.5 g98%
Trans Fat 1.5 g—
Cholesterol 115 mg38%
Sodium 1,925 mg84%
Total Carbohydrate 49 g18%
Dietary Fiber 7 g25%
Total Sugars 5 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780
kcal
Protein45 g (22%)
Carbs49 g (24%)
Fat48 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 7 g25%
Sodium 1,925 mg84%
Sugars 5 g—
Saturated Fat 19.5 g98%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 45g protein and 780 calories.Yes
Lower carb49g carbs per serving.No
Low fat48g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,925mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Potato with Baker Backup & Soup has 130 fewer calories than #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea and 1g more protein. Compare

Baked Potato with Baker Backup & Soup has 494 fewer calories than #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 and 19g less protein. Compare

Compare with #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Baked Potato with Baker Backup & Soup Compared With Nearby Items

Bill Miller Bar-B-Q Baked Potato with Baker Backup & Soup is listed in the On the Lite Side category with 780 calories, 45g protein, 49g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Baked Potato with Baker Backup & Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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