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Nutrition comparison
Baked Potato with Baker Backup & Soup vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.
Quick answer
Baked Potato with Baker Backup & Soup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Baked Potato with Baker Backup & Soup
780 kcal
Highest protein
Baked Potato with Baker Backup & Soup
45 g protein
Lowest carbs
Baked Potato with Baker Backup & Soup
49 g carbs
Lowest sodium
Baked Potato with Baker Backup & Soup
1,925 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baked Potato with Baker Backup & SoupOn the Lite Side | 780 kcal | 45 g | 49 g | 48 g | 7 g | 1,925 mg |
| #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals | 910 kcal | 44 g | 100 g | 37 g | 7 g | 2,000 mg |
Which should you choose?
Choose Baked Potato with Baker Backup & Soup if your priority is keeping calories lower. It has 780 calories per serving.
Choose Baked Potato with Baker Backup & Soup if you want the most protein. It has 45g protein per serving.
If sodium matters, Baked Potato with Baker Backup & Soup is the lighter sodium pick at 1,925mg.
Compare as a meal
Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.
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