Last updated: Aug 9, 2026
Bill Miller Bar-B-Q

Breakfast Tacos, Sausage & Egg On Flour

Breakfast TacosPopular

Bill Miller Bar-B-Q Breakfast Tacos, Sausage & Egg On Flour is fat-leaning, with about 62% of macro calories from fat. Each serving has 430 calories, 18g protein, 23g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
430
Calories
Per serving
18 g
Protein
23 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 12 g60%
Trans Fat 0.7 g—
Cholesterol 285 mg95%
Sodium 640 mg28%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein18 g (17%)
Carbs23 g (21%)
Fat30 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 2 g7%
Sodium 640 mg28%
Sugars 1 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 18g protein and 430 calories.No
Lower carb23g carbs per serving.Yes
Low fat30g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Tacos, Sausage & Egg On Flour has 480 fewer calories than #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea and 26g less protein. Compare

Breakfast Tacos, Sausage & Egg On Flour has 844 fewer calories than #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 and 46g less protein. Compare

Compare with #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Breakfast Tacos, Sausage & Egg On Flour Compared With Nearby Items

Bill Miller Bar-B-Q Breakfast Tacos, Sausage & Egg On Flour is listed in the Breakfast Tacos category with 430 calories, 18g protein, 23g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Tacos, Sausage & Egg On Flour are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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