Nutrition comparison

Breakfast Tacos, Sausage & Egg On Flour vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

Breakfast Tacos, Sausage & Egg On Flour is lowest in calories, while #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea gives the most protein.

Add all to calculator
Lowest calories
Breakfast Tacos, Sausage & Egg On Flour
430 kcal
Highest protein
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
44 g protein
Lowest carbs
Breakfast Tacos, Sausage & Egg On Flour
23 g carbs
Lowest sodium
Breakfast Tacos, Sausage & Egg On Flour
640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Tacos, Sausage & Egg On FlourBreakfast Tacos430 kcal18 g23 g30 g2 g640 mg
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals910 kcal44 g100 g37 g7 g2,000 mg

Which should you choose?

Choose Breakfast Tacos, Sausage & Egg On Flour if your priority is keeping calories lower. It has 430 calories per serving.

Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if you want the most protein. It has 44g protein per serving.

If sodium matters, Breakfast Tacos, Sausage & Egg On Flour is the lighter sodium pick at 640mg.

Compare as a meal

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.

Open calculator