Last updated: Aug 9, 2026
Bill Miller Bar-B-Q

Large Bar-B-Q Chicken Dark, 1/2

SandwichesPopular

Bill Miller Bar-B-Q Large Bar-B-Q Chicken Dark, 1/2 has a relatively balanced macro split: 33% protein, 39% carbs, and 28% fat. Each serving has 620 calories, 50g protein, 60g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
620
Calories
Per serving
50 g
Protein
60 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 250 mg83%
Sodium 1,330 mg58%
Total Carbohydrate 60 g22%
Dietary Fiber 3 g11%
Total Sugars 10 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein50 g (33%)
Carbs60 g (39%)
Fat19 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 3 g11%
Sodium 1,330 mg58%
Sugars 10 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 50g protein and 620 calories.Yes
Lower carb60g carbs per serving.No
Low fat19g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,330mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Bar-B-Q Chicken Dark, 1/2 has 290 fewer calories than #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea and 6g more protein. Compare

Large Bar-B-Q Chicken Dark, 1/2 has 654 fewer calories than #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 and 14g less protein. Compare

Compare with #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Large Bar-B-Q Chicken Dark, 1/2 Compared With Nearby Items

Bill Miller Bar-B-Q Large Bar-B-Q Chicken Dark, 1/2 is listed in the Sandwiches category with 620 calories, 50g protein, 60g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Large Bar-B-Q Chicken Dark, 1/2 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI