Large Bar-B-Q Chicken Dark, 1/2 vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.

Quick answer

Large Bar-B-Q Chicken Dark, 1/2 is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Large Bar-B-Q Chicken Dark, 1/2

620 kcal

Highest protein

Large Bar-B-Q Chicken Dark, 1/2

50 g protein

Lowest carbs

Large Bar-B-Q Chicken Dark, 1/2

60 g carbs

Lowest sodium

Large Bar-B-Q Chicken Dark, 1/2

1,330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Large Bar-B-Q Chicken Dark, 1/2Sandwiches	620 kcal	50 g	60 g	19 g	3 g	1,330 mg
#1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals	910 kcal	44 g	100 g	37 g	7 g	2,000 mg

Choose Large Bar-B-Q Chicken Dark, 1/2 if your priority is keeping calories lower. It has 620 calories per serving.

Choose Large Bar-B-Q Chicken Dark, 1/2 if you want the most protein. It has 50g protein per serving.

If sodium matters, Large Bar-B-Q Chicken Dark, 1/2 is the lighter sodium pick at 1,330mg.

Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.