Cheese Grits vs AR Southern Honey

Compare calories, protein, carbs, fat, sodium, and fiber for these Biscuitville menu items.

Quick answer

Cheese Grits is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cheese Grits

230 kcal

Highest protein

Cheese Grits

9 g protein

Lowest carbs

Cheese Grits

23 g carbs

Lowest sodium

AR Southern Honey

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese GritsSides	230 kcal	9 g	23 g	11.5 g	1.6 g	440 mg
AR Southern HoneyCondiments	240 kcal	0 g	68 g	0 g	0 g	0 mg

Choose Cheese Grits if your priority is keeping calories lower. It has 230 calories per serving.

Choose Cheese Grits if you want the most protein. It has 9g protein per serving.

If sodium matters, AR Southern Honey is the lighter sodium pick at 0mg.

Open these items in the Biscuitville calculator to see combined calories and macros.