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Last updated: Aug 9, 2026

Biscuitville

Cheese Grits

SidesPopular

Biscuitville Cheese Grits is fat-leaning, with about 45% of macro calories from fat. Each serving has 230 calories, 9g protein, 23g carbs, and 11.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (28.4g)

Serving Size

28.4 g

Serving Weight

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230

Calories

Per serving

9 g

Protein

23 g

Carbs

11.5 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 11.5 g15%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 440 mg19%

Total Carbohydrate 23 g8%

Dietary Fiber 1.6 g6%

Total Sugars 0 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein9 g (16%)

Carbs23 g (40%)

Fat11.5 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1.6 g6%

Sodium 440 mg19%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 9g protein and 230 calories.No

Lower carb23g carbs per serving.Yes

Low fat11.5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium440mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Buttered Biscuit280 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Grits has 10 fewer calories than AR Southern Honey and 9g more protein. Compare

Cheese Grits has 135 more calories than Bacon Mini-Biscuit and 6.8g more protein. Compare

AR Southern Honey240 kcal · 0 g proteinBacon Mini-Biscuit95 kcal · 2.2 g proteinBacon, Egg, & Cheese Biscuit435 kcal · 17 g proteinBacon, Egg, & Cheese English Muffin355 kcal · 18 g proteinBlack Pepper0 kcal · 0 g proteinBlueberry Muffin470 kcal · 6 g protein

Compare with AR Southern Honey

Cheese Grits Compared With Nearby Items

Compared with Buttered Biscuit, another Sides item at Biscuitville, Cheese Grits has 50 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese Grits are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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