Turkey Sausage, Egg, & Cheese English Muffin vs AR Southern Honey

Compare calories, protein, carbs, fat, sodium, and fiber for these Biscuitville menu items.

Quick answer

AR Southern Honey is lowest in calories, while Turkey Sausage, Egg, & Cheese English Muffin gives the most protein.

Lowest calories

AR Southern Honey

240 kcal

Highest protein

Turkey Sausage, Egg, & Cheese English Muffin

22 g protein

Lowest carbs

Turkey Sausage, Egg, & Cheese English Muffin

33 g carbs

Lowest sodium

AR Southern Honey

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turkey Sausage, Egg, & Cheese English MuffinEnglish Muffins Nutrition facts do not include toppings and condiments.	385 kcal	22 g	33 g	16.5 g	1 g	745 mg
AR Southern HoneyCondiments	240 kcal	0 g	68 g	0 g	0 g	0 mg

Choose AR Southern Honey if your priority is keeping calories lower. It has 240 calories per serving.

Choose Turkey Sausage, Egg, & Cheese English Muffin if you want the most protein. It has 22g protein per serving.

If sodium matters, AR Southern Honey is the lighter sodium pick at 0mg.

Open these items in the Biscuitville calculator to see combined calories and macros.