Last updated: Aug 9, 2026
Biscuitville

Turkey Sausage, Egg, & Cheese English Muffin

English Muffins Nutrition facts do not include toppings and condiments.Popular

Biscuitville Turkey Sausage, Egg, & Cheese English Muffin is fat-leaning, with about 40% of macro calories from fat. Each serving has 385 calories, 22g protein, 33g carbs, and 16.5g fat, making it a moderate option for comparing calories and macros.

1 English Muffin (40g)
Serving Size
40 g
Serving Weight
385
Calories
Per serving
22 g
Protein
33 g
Carbs
16.5 g
Fat

Nutrition Facts

Amount per serving

Calories385 kcal
% Daily Value*
Total Fat 16.5 g21%
Saturated Fat 5.3 g26%
Trans Fat 0 g—
Cholesterol 200 mg67%
Sodium 745 mg32%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

385
kcal
Protein22 g (24%)
Carbs33 g (36%)
Fat16.5 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate96 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 1 g4%
Sodium 745 mg32%
Sugars 1 g—
Saturated Fat 5.3 g26%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 22g protein and 385 calories.Yes
Lower carb33g carbs per serving.No
Low fat16.5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium745mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Turkey Sausage, Egg, & Cheese English Muffin has 145 more calories than AR Southern Honey and 22g more protein. Compare

Turkey Sausage, Egg, & Cheese English Muffin has 290 more calories than Bacon Mini-Biscuit and 19.8g more protein. Compare

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Turkey Sausage, Egg, & Cheese English Muffin Compared With Nearby Items

Compared with Bacon, Egg, & Cheese English Muffin, another English Muffins Nutrition facts do not include toppings and condiments. item at Biscuitville, Turkey Sausage, Egg, & Cheese English Muffin has 30 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Sausage, Egg, & Cheese English Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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