Last updated: Aug 9, 2026
Biscuitville

Southern Punch

Specialty BeveragesPopular

Biscuitville Southern Punch is carb-leaning, with about 98% of macro calories from carb. Each serving has 210 calories, 1.1g protein, 50.6g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (403.1g)
Serving Size
403.1 g
Serving Weight
210
Calories
Per serving
1.1 g
Protein
50.6 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 19 mg1%
Total Carbohydrate 50.6 g18%
Dietary Fiber 0.6 g2%
Total Sugars 49.2 g—
Protein 1.1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein1.1 g (2%)
Carbs50.6 g (98%)
Fat0.1 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 1.1 g2%
Fiber 0.6 g2%
Sodium 19 mg1%
Sugars 49.2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1.1g protein and 210 calories.No
Lower carb50.6g carbs per serving.No
Low fat0.1g total fat per serving.Yes
High sugar49.2g total sugars per serving.Yes
High sodium19mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southern Punch has 30 fewer calories than AR Southern Honey and 1.1g more protein. Compare

Southern Punch has 115 more calories than Bacon Mini-Biscuit and 1.1g less protein. Compare

Compare with AR Southern Honey

Southern Punch Compared With Nearby Items

Biscuitville Southern Punch is listed in the Specialty Beverages category with 210 calories, 1.1g protein, 50.6g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Southern Punch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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