Nutrition comparison

Breakfast Pizza vs 2 Pancakes, Egg Whites, Chicken Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Bite Meals menu items.

Quick answer

2 Pancakes, Egg Whites, Chicken Bacon is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
2 Pancakes, Egg Whites, Chicken Bacon
252 kcal
Highest protein
2 Pancakes, Egg Whites, Chicken Bacon
27 g protein
Lowest carbs
2 Pancakes, Egg Whites, Chicken Bacon
14 g carbs
Lowest sodium
Breakfast Pizza
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast PizzaBreakfast280 kcal25 g15 g14 g0 g0 mg
2 Pancakes, Egg Whites, Chicken BaconBreakfast252 kcal27 g14 g5 g0 g0 mg

Which should you choose?

Choose 2 Pancakes, Egg Whites, Chicken Bacon if your priority is keeping calories lower. It has 252 calories per serving.

Choose 2 Pancakes, Egg Whites, Chicken Bacon if you want the most protein. It has 27g protein per serving.

If sodium matters, Breakfast Pizza is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bite Meals calculator to see combined calories and macros.

Open calculator