Nutrition comparison

Gooey Peanut Butter Chocolate Chip Blondie vs 2 Pancakes, Egg Whites, Turkey Sausage

Compare calories, protein, carbs, fat, sodium, and fiber for these Bite Meals menu items.

Quick answer

Gooey Peanut Butter Chocolate Chip Blondie is lowest in calories, while 2 Pancakes, Egg Whites, Turkey Sausage gives the most protein.

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Lowest calories
Gooey Peanut Butter Chocolate Chip Blondie
138 kcal
Highest protein
2 Pancakes, Egg Whites, Turkey Sausage
30 g protein
Lowest carbs
Gooey Peanut Butter Chocolate Chip Blondie
12 g carbs
Lowest sodium
Gooey Peanut Butter Chocolate Chip Blondie
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gooey Peanut Butter Chocolate Chip BlondieSnacks138 kcal6 g12 g8 g0 g0 mg
2 Pancakes, Egg Whites, Turkey SausageBreakfast250 kcal30 g15 g5 g0 g0 mg

Which should you choose?

Choose Gooey Peanut Butter Chocolate Chip Blondie if your priority is keeping calories lower. It has 138 calories per serving.

Choose 2 Pancakes, Egg Whites, Turkey Sausage if you want the most protein. It has 30g protein per serving.

If sodium matters, Gooey Peanut Butter Chocolate Chip Blondie is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bite Meals calculator to see combined calories and macros.

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