Nutrition comparison

Hawaiian Pizza vs 2 Pancakes, Egg Whites, Chicken Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Bite Meals menu items.

Quick answer

2 Pancakes, Egg Whites, Chicken Bacon is lowest in calories, while Hawaiian Pizza gives the most protein.

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Lowest calories
2 Pancakes, Egg Whites, Chicken Bacon
252 kcal
Highest protein
Hawaiian Pizza
31 g protein
Lowest carbs
2 Pancakes, Egg Whites, Chicken Bacon
14 g carbs
Lowest sodium
Hawaiian Pizza
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hawaiian PizzaLunch & Dinner384 kcal31 g29 g16 g0 g0 mg
2 Pancakes, Egg Whites, Chicken BaconBreakfast252 kcal27 g14 g5 g0 g0 mg

Which should you choose?

Choose 2 Pancakes, Egg Whites, Chicken Bacon if your priority is keeping calories lower. It has 252 calories per serving.

Choose Hawaiian Pizza if you want the most protein. It has 31g protein per serving.

If sodium matters, Hawaiian Pizza is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bite Meals calculator to see combined calories and macros.

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