Nutrition comparison

Lean Ground Beef Bite Bowl vs 2 Pancakes, Egg Whites, Chicken Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Bite Meals menu items.

Quick answer

2 Pancakes, Egg Whites, Chicken Bacon is lowest in calories, while Lean Ground Beef Bite Bowl gives the most protein.

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Lowest calories
2 Pancakes, Egg Whites, Chicken Bacon
252 kcal
Highest protein
Lean Ground Beef Bite Bowl
31 g protein
Lowest carbs
2 Pancakes, Egg Whites, Chicken Bacon
14 g carbs
Lowest sodium
Lean Ground Beef Bite Bowl
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lean Ground Beef Bite BowlLunch & Dinner370 kcal31 g38 g10 g0 g0 mg
2 Pancakes, Egg Whites, Chicken BaconBreakfast252 kcal27 g14 g5 g0 g0 mg

Which should you choose?

Choose 2 Pancakes, Egg Whites, Chicken Bacon if your priority is keeping calories lower. It has 252 calories per serving.

Choose Lean Ground Beef Bite Bowl if you want the most protein. It has 31g protein per serving.

If sodium matters, Lean Ground Beef Bite Bowl is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bite Meals calculator to see combined calories and macros.

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