Nutrition comparison

Marinated Grilled Chicken Strips vs 2 Pancakes, Egg Whites, Chicken Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Bite Meals menu items.

Quick answer

2 Pancakes, Egg Whites, Chicken Bacon is lowest in calories, while Marinated Grilled Chicken Strips gives the most protein.

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Lowest calories
2 Pancakes, Egg Whites, Chicken Bacon
252 kcal
Highest protein
Marinated Grilled Chicken Strips
35 g protein
Lowest carbs
2 Pancakes, Egg Whites, Chicken Bacon
14 g carbs
Lowest sodium
Marinated Grilled Chicken Strips
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Marinated Grilled Chicken StripsLunch & Dinner340 kcal35 g25 g11 g0 g0 mg
2 Pancakes, Egg Whites, Chicken BaconBreakfast252 kcal27 g14 g5 g0 g0 mg

Which should you choose?

Choose 2 Pancakes, Egg Whites, Chicken Bacon if your priority is keeping calories lower. It has 252 calories per serving.

Choose Marinated Grilled Chicken Strips if you want the most protein. It has 35g protein per serving.

If sodium matters, Marinated Grilled Chicken Strips is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bite Meals calculator to see combined calories and macros.

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