Nutrition comparison

Barbeque Chicken Deep Dish Pizza, Large vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Barbeque Chicken Deep Dish Pizza, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Barbeque Chicken Deep Dish Pizza, Large
340 kcal
Highest protein
Barbeque Chicken Deep Dish Pizza, Large
19 g protein
Lowest carbs
Barbeque Chicken Deep Dish Pizza, Large
42 g carbs
Lowest sodium
Barbeque Chicken Deep Dish Pizza, Large
998 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Barbeque Chicken Deep Dish Pizza, LargeDeep Dish Pizzas340 kcal19 g42 g10 g2 g998 mg
Avocado Egg RollsShareable Appetizers900 kcal14 g116 g54 g15 g1,310 mg

Which should you choose?

Choose Barbeque Chicken Deep Dish Pizza, Large if your priority is keeping calories lower. It has 340 calories per serving.

Choose Barbeque Chicken Deep Dish Pizza, Large if you want the most protein. It has 19g protein per serving.

If sodium matters, Barbeque Chicken Deep Dish Pizza, Large is the lighter sodium pick at 998mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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