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Nutrition comparison
Black Cherry Soda vs Avocado Egg Rolls
Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.
Quick answer
Black Cherry Soda is lowest in calories, while Avocado Egg Rolls gives the most protein.
Add all to calculatorLowest calories
Black Cherry Soda
190 kcal
Highest protein
Avocado Egg Rolls
14 g protein
Lowest carbs
Black Cherry Soda
47 g carbs
Lowest sodium
Black Cherry Soda
32 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black Cherry SodaBJ's Handcrafted Sodas & Floats | 190 kcal | 0 g | 47 g | 0 g | 0 g | 32 mg |
| Avocado Egg RollsShareable Appetizers | 900 kcal | 14 g | 116 g | 54 g | 15 g | 1,310 mg |
Which should you choose?
Choose Black Cherry Soda if your priority is keeping calories lower. It has 190 calories per serving.
Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.
If sodium matters, Black Cherry Soda is the lighter sodium pick at 32mg.
Compare as a meal
Open these items in the BJ's Restaurants calculator to see combined calories and macros.
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