Blue Raspberry Candy Crush vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Blue Raspberry Candy Crush is lowest in calories, while Avocado Egg Rolls gives the most protein.

Lowest calories

Blue Raspberry Candy Crush

200 kcal

Highest protein

Avocado Egg Rolls

14 g protein

Lowest carbs

Blue Raspberry Candy Crush

37 g carbs

Lowest sodium

Blue Raspberry Candy Crush

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Raspberry Candy CrushPremium Refreshers	200 kcal	0 g	37 g	7 g	0 g	10 mg
Avocado Egg RollsShareable Appetizers	900 kcal	14 g	116 g	54 g	15 g	1,310 mg

Choose Blue Raspberry Candy Crush if your priority is keeping calories lower. It has 200 calories per serving.

Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.

If sodium matters, Blue Raspberry Candy Crush is the lighter sodium pick at 10mg.

Open these items in the BJ's Restaurants calculator to see combined calories and macros.