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Brewhouse Bites Sampler, Boneless Wings with BJ's Handcrafted Root Beer Glaze, Housemade Guacamole vs Avocado Egg Rolls
Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.
Avocado Egg Rolls is lowest in calories, while Brewhouse Bites Sampler, Boneless Wings with BJ's Handcrafted Root Beer Glaze, Housemade Guacamole gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Brewhouse Bites Sampler, Boneless Wings with BJ's Handcrafted Root Beer Glaze, Housemade GuacamoleLimited Time Only | 2,020 kcal | 86 g | 196 g | 99 g | 14 g | 5,515 mg |
| Avocado Egg RollsShareable Appetizers | 900 kcal | 14 g | 116 g | 54 g | 15 g | 1,310 mg |
Which should you choose?
Choose Avocado Egg Rolls if your priority is keeping calories lower. It has 900 calories per serving.
Choose Brewhouse Bites Sampler, Boneless Wings with BJ's Handcrafted Root Beer Glaze, Housemade Guacamole if you want the most protein. It has 86g protein per serving.
If sodium matters, Avocado Egg Rolls is the lighter sodium pick at 1,310mg.
Compare as a meal
Open these items in the BJ's Restaurants calculator to see combined calories and macros.
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