Nutrition comparison

Buffalo Chicken Deep Dish Pizza, Large vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Buffalo Chicken Deep Dish Pizza, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Buffalo Chicken Deep Dish Pizza, Large
340 kcal
Highest protein
Buffalo Chicken Deep Dish Pizza, Large
19 g protein
Lowest carbs
Buffalo Chicken Deep Dish Pizza, Large
41 g carbs
Lowest sodium
Avocado Egg Rolls
1,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken Deep Dish Pizza, LargeDeep Dish Pizzas340 kcal19 g41 g11 g2 g1,356 mg
Avocado Egg RollsShareable Appetizers900 kcal14 g116 g54 g15 g1,310 mg

Which should you choose?

Choose Buffalo Chicken Deep Dish Pizza, Large if your priority is keeping calories lower. It has 340 calories per serving.

Choose Buffalo Chicken Deep Dish Pizza, Large if you want the most protein. It has 19g protein per serving.

If sodium matters, Avocado Egg Rolls is the lighter sodium pick at 1,310mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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