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Nutrition comparison
Buffalo Chicken Deep Dish Pizza, Large vs Avocado Egg Rolls
Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.
Quick answer
Buffalo Chicken Deep Dish Pizza, Large is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Buffalo Chicken Deep Dish Pizza, Large
340 kcal
Highest protein
Buffalo Chicken Deep Dish Pizza, Large
19 g protein
Lowest carbs
Buffalo Chicken Deep Dish Pizza, Large
41 g carbs
Lowest sodium
Avocado Egg Rolls
1,310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffalo Chicken Deep Dish Pizza, LargeDeep Dish Pizzas | 340 kcal | 19 g | 41 g | 11 g | 2 g | 1,356 mg |
| Avocado Egg RollsShareable Appetizers | 900 kcal | 14 g | 116 g | 54 g | 15 g | 1,310 mg |
Which should you choose?
Choose Buffalo Chicken Deep Dish Pizza, Large if your priority is keeping calories lower. It has 340 calories per serving.
Choose Buffalo Chicken Deep Dish Pizza, Large if you want the most protein. It has 19g protein per serving.
If sodium matters, Avocado Egg Rolls is the lighter sodium pick at 1,310mg.
Compare as a meal
Open these items in the BJ's Restaurants calculator to see combined calories and macros.
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