Nutrition comparison

Buffalo Chicken Deep Dish Pizza, Shareable vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Buffalo Chicken Deep Dish Pizza, Shareable is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Buffalo Chicken Deep Dish Pizza, Shareable
310 kcal
Highest protein
Buffalo Chicken Deep Dish Pizza, Shareable
17 g protein
Lowest carbs
Buffalo Chicken Deep Dish Pizza, Shareable
39 g carbs
Lowest sodium
Buffalo Chicken Deep Dish Pizza, Shareable
1,060 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken Deep Dish Pizza, ShareableDeep Dish Pizzas310 kcal17 g39 g9 g2 g1,060 mg
Avocado Egg RollsShareable Appetizers900 kcal14 g116 g54 g15 g1,310 mg

Which should you choose?

Choose Buffalo Chicken Deep Dish Pizza, Shareable if your priority is keeping calories lower. It has 310 calories per serving.

Choose Buffalo Chicken Deep Dish Pizza, Shareable if you want the most protein. It has 17g protein per serving.

If sodium matters, Buffalo Chicken Deep Dish Pizza, Shareable is the lighter sodium pick at 1,060mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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