Catering, Add Chicken vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Catering, Add Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Catering, Add Chicken

900 kcal

Highest protein

Catering, Add Chicken

157 g protein

Lowest carbs

Catering, Add Chicken

1 g carbs

Lowest sodium

Avocado Egg Rolls

1,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering, Add ChickenCatering Salads	900 kcal	157 g	1 g	24 g	0 g	3,402 mg
Avocado Egg RollsShareable Appetizers	900 kcal	14 g	116 g	54 g	15 g	1,310 mg

Choose Catering, Add Chicken if your priority is keeping calories lower. It has 900 calories per serving.

Choose Catering, Add Chicken if you want the most protein. It has 157g protein per serving.

If sodium matters, Avocado Egg Rolls is the lighter sodium pick at 1,310mg.

Open these items in the BJ's Restaurants calculator to see combined calories and macros.