Catering, Add Shrimp vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Catering, Add Shrimp is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Catering, Add Shrimp

810 kcal

Highest protein

Catering, Add Shrimp

116 g protein

Lowest carbs

Catering, Add Shrimp

11 g carbs

Lowest sodium

Avocado Egg Rolls

1,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering, Add ShrimpCatering Salads	810 kcal	116 g	11 g	33 g	2 g	2,736 mg
Avocado Egg RollsShareable Appetizers	900 kcal	14 g	116 g	54 g	15 g	1,310 mg

Choose Catering, Add Shrimp if your priority is keeping calories lower. It has 810 calories per serving.

Choose Catering, Add Shrimp if you want the most protein. It has 116g protein per serving.

If sodium matters, Avocado Egg Rolls is the lighter sodium pick at 1,310mg.

Open these items in the BJ's Restaurants calculator to see combined calories and macros.