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Nutrition comparison
Catering, California Chicken Club Mini Sandwiches (6 Servings) vs Avocado Egg Rolls
Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.
Quick answer
Avocado Egg Rolls is lowest in calories, while Catering, California Chicken Club Mini Sandwiches (6 Servings) gives the most protein.
Add all to calculatorLowest calories
Avocado Egg Rolls
900 kcal
Highest protein
Catering, California Chicken Club Mini Sandwiches (6 Servings)
235 g protein
Lowest carbs
Avocado Egg Rolls
116 g carbs
Lowest sodium
Avocado Egg Rolls
1,310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering, California Chicken Club Mini Sandwiches (6 Servings)Catering Sandwiches | 3,690 kcal | 235 g | 258 g | 187 g | 26 g | 10,558 mg |
| Avocado Egg RollsShareable Appetizers | 900 kcal | 14 g | 116 g | 54 g | 15 g | 1,310 mg |
Which should you choose?
Choose Avocado Egg Rolls if your priority is keeping calories lower. It has 900 calories per serving.
Choose Catering, California Chicken Club Mini Sandwiches (6 Servings) if you want the most protein. It has 235g protein per serving.
If sodium matters, Avocado Egg Rolls is the lighter sodium pick at 1,310mg.
Compare as a meal
Open these items in the BJ's Restaurants calculator to see combined calories and macros.
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