Catering, Vanilla Cream Soda vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Catering, Vanilla Cream Soda is lowest in calories, while Avocado Egg Rolls gives the most protein.

Lowest calories

Catering, Vanilla Cream Soda

870 kcal

Highest protein

Avocado Egg Rolls

14 g protein

Lowest carbs

Avocado Egg Rolls

116 g carbs

Lowest sodium

Catering, Vanilla Cream Soda

145 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering, Vanilla Cream SodaCatering Beverages	870 kcal	0 g	215 g	0 g	0 g	145 mg
Avocado Egg RollsShareable Appetizers	900 kcal	14 g	116 g	54 g	15 g	1,310 mg

Choose Catering, Vanilla Cream Soda if your priority is keeping calories lower. It has 870 calories per serving.

Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.

If sodium matters, Catering, Vanilla Cream Soda is the lighter sodium pick at 145mg.

Open these items in the BJ's Restaurants calculator to see combined calories and macros.