Nutrition comparison

Chicken Bacon Ranch Deep Dish Pizza, Large vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Chicken Bacon Ranch Deep Dish Pizza, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Bacon Ranch Deep Dish Pizza, Large
470 kcal
Highest protein
Chicken Bacon Ranch Deep Dish Pizza, Large
24 g protein
Lowest carbs
Chicken Bacon Ranch Deep Dish Pizza, Large
38 g carbs
Lowest sodium
Chicken Bacon Ranch Deep Dish Pizza, Large
1,140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Bacon Ranch Deep Dish Pizza, LargeDeep Dish Pizzas470 kcal24 g38 g23 g2 g1,140 mg
Avocado Egg RollsShareable Appetizers900 kcal14 g116 g54 g15 g1,310 mg

Which should you choose?

Choose Chicken Bacon Ranch Deep Dish Pizza, Large if your priority is keeping calories lower. It has 470 calories per serving.

Choose Chicken Bacon Ranch Deep Dish Pizza, Large if you want the most protein. It has 24g protein per serving.

If sodium matters, Chicken Bacon Ranch Deep Dish Pizza, Large is the lighter sodium pick at 1,140mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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