Nutrition comparison

Chicken Bacon Ranch Deep Dish Pizza, Mini vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Chicken Bacon Ranch Deep Dish Pizza, Mini is lowest in calories, while Avocado Egg Rolls gives the most protein.

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Lowest calories
Chicken Bacon Ranch Deep Dish Pizza, Mini
240 kcal
Highest protein
Avocado Egg Rolls
14 g protein
Lowest carbs
Chicken Bacon Ranch Deep Dish Pizza, Mini
17 g carbs
Lowest sodium
Chicken Bacon Ranch Deep Dish Pizza, Mini
576 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Bacon Ranch Deep Dish Pizza, MiniDeep Dish Pizzas240 kcal13 g17 g12 g1 g576 mg
Avocado Egg RollsShareable Appetizers900 kcal14 g116 g54 g15 g1,310 mg

Which should you choose?

Choose Chicken Bacon Ranch Deep Dish Pizza, Mini if your priority is keeping calories lower. It has 240 calories per serving.

Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.

If sodium matters, Chicken Bacon Ranch Deep Dish Pizza, Mini is the lighter sodium pick at 576mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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