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Nutrition comparison
Chicken Bacon Ranch Deep Dish Pizza, Mini vs Avocado Egg Rolls
Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.
Quick answer
Chicken Bacon Ranch Deep Dish Pizza, Mini is lowest in calories, while Avocado Egg Rolls gives the most protein.
Add all to calculatorLowest calories
Chicken Bacon Ranch Deep Dish Pizza, Mini
240 kcal
Highest protein
Avocado Egg Rolls
14 g protein
Lowest carbs
Chicken Bacon Ranch Deep Dish Pizza, Mini
17 g carbs
Lowest sodium
Chicken Bacon Ranch Deep Dish Pizza, Mini
576 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Bacon Ranch Deep Dish Pizza, MiniDeep Dish Pizzas | 240 kcal | 13 g | 17 g | 12 g | 1 g | 576 mg |
| Avocado Egg RollsShareable Appetizers | 900 kcal | 14 g | 116 g | 54 g | 15 g | 1,310 mg |
Which should you choose?
Choose Chicken Bacon Ranch Deep Dish Pizza, Mini if your priority is keeping calories lower. It has 240 calories per serving.
Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.
If sodium matters, Chicken Bacon Ranch Deep Dish Pizza, Mini is the lighter sodium pick at 576mg.
Compare as a meal
Open these items in the BJ's Restaurants calculator to see combined calories and macros.
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