Nutrition comparison

Chicken Bacon Ranch Deep Dish Pizza, Shareable vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Chicken Bacon Ranch Deep Dish Pizza, Shareable is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Bacon Ranch Deep Dish Pizza, Shareable
390 kcal
Highest protein
Chicken Bacon Ranch Deep Dish Pizza, Shareable
20 g protein
Lowest carbs
Chicken Bacon Ranch Deep Dish Pizza, Shareable
37 g carbs
Lowest sodium
Chicken Bacon Ranch Deep Dish Pizza, Shareable
941 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Bacon Ranch Deep Dish Pizza, ShareableDeep Dish Pizzas390 kcal20 g37 g17 g2 g941 mg
Avocado Egg RollsShareable Appetizers900 kcal14 g116 g54 g15 g1,310 mg

Which should you choose?

Choose Chicken Bacon Ranch Deep Dish Pizza, Shareable if your priority is keeping calories lower. It has 390 calories per serving.

Choose Chicken Bacon Ranch Deep Dish Pizza, Shareable if you want the most protein. It has 20g protein per serving.

If sodium matters, Chicken Bacon Ranch Deep Dish Pizza, Shareable is the lighter sodium pick at 941mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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