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Nutrition comparison
Classic Prime Rib Dip with Fries vs Avocado Egg Rolls
Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.
Quick answer
Avocado Egg Rolls is lowest in calories, while Classic Prime Rib Dip with Fries gives the most protein.
Add all to calculatorLowest calories
Avocado Egg Rolls
900 kcal
Highest protein
Classic Prime Rib Dip with Fries
57 g protein
Lowest carbs
Classic Prime Rib Dip with Fries
105 g carbs
Lowest sodium
Avocado Egg Rolls
1,310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Prime Rib Dip with FriesSandwiches & Tacos | 1,540 kcal | 57 g | 105 g | 102 g | 6 g | 4,453 mg |
| Avocado Egg RollsShareable Appetizers | 900 kcal | 14 g | 116 g | 54 g | 15 g | 1,310 mg |
Which should you choose?
Choose Avocado Egg Rolls if your priority is keeping calories lower. It has 900 calories per serving.
Choose Classic Prime Rib Dip with Fries if you want the most protein. It has 57g protein per serving.
If sodium matters, Avocado Egg Rolls is the lighter sodium pick at 1,310mg.
Compare as a meal
Open these items in the BJ's Restaurants calculator to see combined calories and macros.
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