Cocktails, Tropical Wine Slushy vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Cocktails, Tropical Wine Slushy is lowest in calories, while Avocado Egg Rolls gives the most protein.

Lowest calories

Cocktails, Tropical Wine Slushy

310 kcal

Highest protein

Avocado Egg Rolls

14 g protein

Lowest carbs

Cocktails, Tropical Wine Slushy

39 g carbs

Lowest sodium

Cocktails, Tropical Wine Slushy

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cocktails, Tropical Wine SlushyLimited Time Only	310 kcal	1 g	39 g	0 g	1 g	0 mg
Avocado Egg RollsShareable Appetizers	900 kcal	14 g	116 g	54 g	15 g	1,310 mg

Choose Cocktails, Tropical Wine Slushy if your priority is keeping calories lower. It has 310 calories per serving.

Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.

If sodium matters, Cocktails, Tropical Wine Slushy is the lighter sodium pick at 0mg.

Open these items in the BJ's Restaurants calculator to see combined calories and macros.