Coffee vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Coffee is lowest in calories, while Avocado Egg Rolls gives the most protein.

Lowest calories

Coffee

0 kcal

Highest protein

Avocado Egg Rolls

14 g protein

Lowest carbs

Coffee

0 g carbs

Lowest sodium

Coffee

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CoffeeBeverages	0 kcal	0 g	0 g	0 g	0 g	5 mg
Avocado Egg RollsShareable Appetizers	900 kcal	14 g	116 g	54 g	15 g	1,310 mg

Choose Coffee if your priority is keeping calories lower. It has 0 calories per serving.

Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.

If sodium matters, Coffee is the lighter sodium pick at 5mg.

Open these items in the BJ's Restaurants calculator to see combined calories and macros.