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Nutrition comparison
Gluten Free Thin Crust Cheese Pizza vs Ahi Poke
Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.
Quick answer
Gluten Free Thin Crust Cheese Pizza is lowest in calories, while Ahi Poke gives the most protein.
Add all to calculatorLowest calories
Gluten Free Thin Crust Cheese Pizza
130 kcal
Highest protein
Ahi Poke
34 g protein
Lowest carbs
Gluten Free Thin Crust Cheese Pizza
14 g carbs
Lowest sodium
Gluten Free Thin Crust Cheese Pizza
254 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Free Thin Crust Cheese PizzaGluten-Free Thin-Crust Pizzas | 130 kcal | 4 g | 14 g | 6 g | 0 g | 254 mg |
| Ahi PokeShareable Appetizers | 500 kcal | 34 g | 44 g | 20 g | 4 g | 1,773 mg |
Which should you choose?
Choose Gluten Free Thin Crust Cheese Pizza if your priority is keeping calories lower. It has 130 calories per serving.
Choose Ahi Poke if you want the most protein. It has 34g protein per serving.
If sodium matters, Gluten Free Thin Crust Cheese Pizza is the lighter sodium pick at 254mg.
Compare as a meal
Open these items in the BJ's Restaurants calculator to see combined calories and macros.
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