Great White Deep Dish Pizza, Shareable vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Great White Deep Dish Pizza, Shareable is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Great White Deep Dish Pizza, Shareable

310 kcal

Highest protein

Great White Deep Dish Pizza, Shareable

17 g protein

Lowest carbs

Great White Deep Dish Pizza, Shareable

37 g carbs

Lowest sodium

Great White Deep Dish Pizza, Shareable

805 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Great White Deep Dish Pizza, ShareableDeep Dish Pizzas	310 kcal	17 g	37 g	10 g	2 g	805 mg
Avocado Egg RollsShareable Appetizers	900 kcal	14 g	116 g	54 g	15 g	1,310 mg

Choose Great White Deep Dish Pizza, Shareable if your priority is keeping calories lower. It has 310 calories per serving.

Choose Great White Deep Dish Pizza, Shareable if you want the most protein. It has 17g protein per serving.

If sodium matters, Great White Deep Dish Pizza, Shareable is the lighter sodium pick at 805mg.

Open these items in the BJ's Restaurants calculator to see combined calories and macros.