Nutrition comparison

Hickory Brisket & Bacon Burger with Fries vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Avocado Egg Rolls is lowest in calories, while Hickory Brisket & Bacon Burger with Fries gives the most protein.

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Lowest calories
Avocado Egg Rolls
900 kcal
Highest protein
Hickory Brisket & Bacon Burger with Fries
77 g protein
Lowest carbs
Avocado Egg Rolls
116 g carbs
Lowest sodium
Avocado Egg Rolls
1,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hickory Brisket & Bacon Burger with FriesLoaded Burgers1,570 kcal77 g125 g85 g4 g4,773 mg
Avocado Egg RollsShareable Appetizers900 kcal14 g116 g54 g15 g1,310 mg

Which should you choose?

Choose Avocado Egg Rolls if your priority is keeping calories lower. It has 900 calories per serving.

Choose Hickory Brisket & Bacon Burger with Fries if you want the most protein. It has 77g protein per serving.

If sodium matters, Avocado Egg Rolls is the lighter sodium pick at 1,310mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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