Nutrition comparison

Kids Cranberry Juice vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Kids Cranberry Juice is lowest in calories, while Avocado Egg Rolls gives the most protein.

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Lowest calories
Kids Cranberry Juice
210 kcal
Highest protein
Avocado Egg Rolls
14 g protein
Lowest carbs
Kids Cranberry Juice
53 g carbs
Lowest sodium
Kids Cranberry Juice
53 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Cranberry JuiceKids Menu Items210 kcal0 g53 g0 g0 g53 mg
Avocado Egg RollsShareable Appetizers900 kcal14 g116 g54 g15 g1,310 mg

Which should you choose?

Choose Kids Cranberry Juice if your priority is keeping calories lower. It has 210 calories per serving.

Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.

If sodium matters, Kids Cranberry Juice is the lighter sodium pick at 53mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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