NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Kids Pasta, Add Chicken vs Avocado Egg Rolls
Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.
Quick answer
Kids Pasta, Add Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kids Pasta, Add Chicken
110 kcal
Highest protein
Kids Pasta, Add Chicken
20 g protein
Lowest carbs
Kids Pasta, Add Chicken
0 g carbs
Lowest sodium
Kids Pasta, Add Chicken
425 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Pasta, Add ChickenKids Menu Items | 110 kcal | 20 g | 0 g | 3 g | 0 g | 425 mg |
| Avocado Egg RollsShareable Appetizers | 900 kcal | 14 g | 116 g | 54 g | 15 g | 1,310 mg |
Which should you choose?
Choose Kids Pasta, Add Chicken if your priority is keeping calories lower. It has 110 calories per serving.
Choose Kids Pasta, Add Chicken if you want the most protein. It has 20g protein per serving.
If sodium matters, Kids Pasta, Add Chicken is the lighter sodium pick at 425mg.
Compare as a meal
Open these items in the BJ's Restaurants calculator to see combined calories and macros.
Open calculator