Nutrition comparison

Kids Pasta, Fettuccini vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Kids Pasta, Fettuccini is lowest in calories, while Avocado Egg Rolls gives the most protein.

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Lowest calories
Kids Pasta, Fettuccini
240 kcal
Highest protein
Avocado Egg Rolls
14 g protein
Lowest carbs
Kids Pasta, Fettuccini
48 g carbs
Lowest sodium
Kids Pasta, Fettuccini
9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Pasta, FettucciniKids Menu Items240 kcal8 g48 g1 g2 g9 mg
Avocado Egg RollsShareable Appetizers900 kcal14 g116 g54 g15 g1,310 mg

Which should you choose?

Choose Kids Pasta, Fettuccini if your priority is keeping calories lower. It has 240 calories per serving.

Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.

If sodium matters, Kids Pasta, Fettuccini is the lighter sodium pick at 9mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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