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Nutrition comparison
Kids Pepperoni Pizza (4 Pieces) vs Avocado Egg Rolls
Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.
Quick answer
Kids Pepperoni Pizza (4 Pieces) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kids Pepperoni Pizza (4 Pieces)
680 kcal
Highest protein
Kids Pepperoni Pizza (4 Pieces)
26 g protein
Lowest carbs
Kids Pepperoni Pizza (4 Pieces)
66 g carbs
Lowest sodium
Avocado Egg Rolls
1,310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Pepperoni Pizza (4 Pieces)Kids Menu Items | 680 kcal | 26 g | 66 g | 34 g | 3 g | 1,743 mg |
| Avocado Egg RollsShareable Appetizers | 900 kcal | 14 g | 116 g | 54 g | 15 g | 1,310 mg |
Which should you choose?
Choose Kids Pepperoni Pizza (4 Pieces) if your priority is keeping calories lower. It has 680 calories per serving.
Choose Kids Pepperoni Pizza (4 Pieces) if you want the most protein. It has 26g protein per serving.
If sodium matters, Avocado Egg Rolls is the lighter sodium pick at 1,310mg.
Compare as a meal
Open these items in the BJ's Restaurants calculator to see combined calories and macros.
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