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Nutrition comparison
Large Topping with Italian Sausage vs Avocado Egg Rolls
Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.
Quick answer
Large Topping with Italian Sausage is lowest in calories, while Avocado Egg Rolls gives the most protein.
Add all to calculatorLowest calories
Large Topping with Italian Sausage
120 kcal
Highest protein
Avocado Egg Rolls
14 g protein
Lowest carbs
Large Topping with Italian Sausage
1 g carbs
Lowest sodium
Large Topping with Italian Sausage
276 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Large Topping with Italian SausageBuild Your Own Deep Dish Pizzas | 120 kcal | 4 g | 1 g | 11 g | 1 g | 276 mg |
| Avocado Egg RollsShareable Appetizers | 900 kcal | 14 g | 116 g | 54 g | 15 g | 1,310 mg |
Which should you choose?
Choose Large Topping with Italian Sausage if your priority is keeping calories lower. It has 120 calories per serving.
Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.
If sodium matters, Large Topping with Italian Sausage is the lighter sodium pick at 276mg.
Compare as a meal
Open these items in the BJ's Restaurants calculator to see combined calories and macros.
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