Nutrition comparison

Large Topping with Italian Sausage vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Large Topping with Italian Sausage is lowest in calories, while Avocado Egg Rolls gives the most protein.

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Lowest calories
Large Topping with Italian Sausage
120 kcal
Highest protein
Avocado Egg Rolls
14 g protein
Lowest carbs
Large Topping with Italian Sausage
1 g carbs
Lowest sodium
Large Topping with Italian Sausage
276 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Large Topping with Italian SausageBuild Your Own Deep Dish Pizzas120 kcal4 g1 g11 g1 g276 mg
Avocado Egg RollsShareable Appetizers900 kcal14 g116 g54 g15 g1,310 mg

Which should you choose?

Choose Large Topping with Italian Sausage if your priority is keeping calories lower. It has 120 calories per serving.

Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.

If sodium matters, Large Topping with Italian Sausage is the lighter sodium pick at 276mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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