Large Topping with Pineapple vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Large Topping with Pineapple is lowest in calories, while Avocado Egg Rolls gives the most protein.

Lowest calories

Large Topping with Pineapple

25 kcal

Highest protein

Avocado Egg Rolls

14 g protein

Lowest carbs

Large Topping with Pineapple

6 g carbs

Lowest sodium

Large Topping with Pineapple

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Large Topping with PineappleBuild Your Own Deep Dish Pizzas	25 kcal	0 g	6 g	0 g	0 g	0 mg
Avocado Egg RollsShareable Appetizers	900 kcal	14 g	116 g	54 g	15 g	1,310 mg

Choose Large Topping with Pineapple if your priority is keeping calories lower. It has 25 calories per serving.

Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.

If sodium matters, Large Topping with Pineapple is the lighter sodium pick at 0mg.

Open these items in the BJ's Restaurants calculator to see combined calories and macros.