NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Pepperoni Extreme Pizza, Gluten Free Crust vs Ahi Poke
Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.
Quick answer
Pepperoni Extreme Pizza, Gluten Free Crust is lowest in calories, while Ahi Poke gives the most protein.
Add all to calculatorLowest calories
Pepperoni Extreme Pizza, Gluten Free Crust
210 kcal
Highest protein
Ahi Poke
34 g protein
Lowest carbs
Pepperoni Extreme Pizza, Gluten Free Crust
14 g carbs
Lowest sodium
Pepperoni Extreme Pizza, Gluten Free Crust
500 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pepperoni Extreme Pizza, Gluten Free CrustGluten-Free Thin-Crust Pizzas | 210 kcal | 7 g | 14 g | 1 g | 0 g | 500 mg |
| Ahi PokeShareable Appetizers | 500 kcal | 34 g | 44 g | 20 g | 4 g | 1,773 mg |
Which should you choose?
Choose Pepperoni Extreme Pizza, Gluten Free Crust if your priority is keeping calories lower. It has 210 calories per serving.
Choose Ahi Poke if you want the most protein. It has 34g protein per serving.
If sodium matters, Pepperoni Extreme Pizza, Gluten Free Crust is the lighter sodium pick at 500mg.
Compare as a meal
Open these items in the BJ's Restaurants calculator to see combined calories and macros.
Open calculator