Last updated: Aug 9, 2026
BJ's Restaurants

Pepperoni Extreme Pizza, Gluten Free Crust

Gluten-Free Thin-Crust PizzasPopular

BJ's Restaurants Pepperoni Extreme Pizza, Gluten Free Crust is carb-leaning, with about 60% of macro calories from carb. Each serving has 210 calories, 7g protein, 14g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
210
Calories
Per serving
7 g
Protein
14 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 29 mg10%
Sodium 500 mg22%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein7 g (30%)
Carbs14 g (60%)
Fat1 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

30% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 500 mg22%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 7g protein and 210 calories.No
Lower carb14g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium500mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pepperoni Extreme Pizza, Gluten Free Crust has 290 fewer calories than Ahi Poke and 27g less protein. Compare

Pepperoni Extreme Pizza, Gluten Free Crust has 690 fewer calories than Avocado Egg Rolls and 7g less protein. Compare

Compare with Ahi Poke

Pepperoni Extreme Pizza, Gluten Free Crust Compared With Nearby Items

BJ's Restaurants Pepperoni Extreme Pizza, Gluten Free Crust is listed in the Gluten-Free Thin-Crust Pizzas category with 210 calories, 7g protein, 14g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Pepperoni Extreme Pizza, Gluten Free Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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