Root Beer vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Root Beer is lowest in calories, while Avocado Egg Rolls gives the most protein.

Lowest calories

Root Beer

240 kcal

Highest protein

Avocado Egg Rolls

14 g protein

Lowest carbs

Root Beer

60 g carbs

Lowest sodium

Root Beer

14 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Root BeerBJ's Handcrafted Sodas & Floats	240 kcal	0 g	60 g	0 g	0 g	14 mg
Avocado Egg RollsShareable Appetizers	900 kcal	14 g	116 g	54 g	15 g	1,310 mg

Choose Root Beer if your priority is keeping calories lower. It has 240 calories per serving.

Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.

If sodium matters, Root Beer is the lighter sodium pick at 14mg.

Open these items in the BJ's Restaurants calculator to see combined calories and macros.