Sriracha Queso Dip with Piranha Pale Ale Chili vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Avocado Egg Rolls is lowest in calories, while Sriracha Queso Dip with Piranha Pale Ale Chili gives the most protein.

Lowest calories

Avocado Egg Rolls

900 kcal

Highest protein

Sriracha Queso Dip with Piranha Pale Ale Chili

37 g protein

Lowest carbs

Sriracha Queso Dip with Piranha Pale Ale Chili

113 g carbs

Lowest sodium

Avocado Egg Rolls

1,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sriracha Queso Dip with Piranha Pale Ale ChiliShareable Appetizers	930 kcal	37 g	113 g	37 g	16 g	1,990 mg
Avocado Egg RollsShareable Appetizers	900 kcal	14 g	116 g	54 g	15 g	1,310 mg

Choose Avocado Egg Rolls if your priority is keeping calories lower. It has 900 calories per serving.

Choose Sriracha Queso Dip with Piranha Pale Ale Chili if you want the most protein. It has 37g protein per serving.

If sodium matters, Avocado Egg Rolls is the lighter sodium pick at 1,310mg.

Open these items in the BJ's Restaurants calculator to see combined calories and macros.