Tavern-Cut Pizzas, Add Italian Sausage vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Tavern-Cut Pizzas, Add Italian Sausage is lowest in calories, while Avocado Egg Rolls gives the most protein.

Lowest calories

Tavern-Cut Pizzas, Add Italian Sausage

50 kcal

Highest protein

Avocado Egg Rolls

14 g protein

Lowest carbs

Tavern-Cut Pizzas, Add Italian Sausage

1 g carbs

Lowest sodium

Tavern-Cut Pizzas, Add Italian Sausage

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tavern-Cut Pizzas, Add Italian SausageTavern-Cut Pizzas	50 kcal	2 g	1 g	5 g	1 g	115 mg
Avocado Egg RollsShareable Appetizers	900 kcal	14 g	116 g	54 g	15 g	1,310 mg

Choose Tavern-Cut Pizzas, Add Italian Sausage if your priority is keeping calories lower. It has 50 calories per serving.

Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.

If sodium matters, Tavern-Cut Pizzas, Add Italian Sausage is the lighter sodium pick at 115mg.

Open these items in the BJ's Restaurants calculator to see combined calories and macros.