Tavern-Cut Pizzas, Add Jalapenos vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Tavern-Cut Pizzas, Add Jalapenos is lowest in calories, while Avocado Egg Rolls gives the most protein.

Lowest calories

Tavern-Cut Pizzas, Add Jalapenos

0 kcal

Highest protein

Avocado Egg Rolls

14 g protein

Lowest carbs

Tavern-Cut Pizzas, Add Jalapenos

0 g carbs

Lowest sodium

Tavern-Cut Pizzas, Add Jalapenos

17 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tavern-Cut Pizzas, Add JalapenosTavern-Cut Pizzas	0 kcal	0 g	0 g	0 g	0 g	17 mg
Avocado Egg RollsShareable Appetizers	900 kcal	14 g	116 g	54 g	15 g	1,310 mg

Choose Tavern-Cut Pizzas, Add Jalapenos if your priority is keeping calories lower. It has 0 calories per serving.

Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.

If sodium matters, Tavern-Cut Pizzas, Add Jalapenos is the lighter sodium pick at 17mg.

Open these items in the BJ's Restaurants calculator to see combined calories and macros.